Green & Healthy Living

The Joy of All Natural Cleaning Products

Next time you walk into a room that has recently been cleaned with conventional cleaning products notice how your body reacts. If you take a deep breath do you cough or sneeze? Does the room smell fresh or does it smell more like chemicals? Although for years we associated that chemical smell with cleanliness, once […]

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Tips for a Healthy Office

We rarely think about decorating or enhancing our workplaces, but consider the amount of time you spend in your office. The following tips will help you create a healthy, inspirational workspace. 1) Choose an ergonomic office chair that supports your back and encourages good posture. Make sure your desk and keyboard are at comfortable heights […]

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Supporting Your Fitness Routine at Home

Starting and maintaining a fitness routine can be challenging, particularly when you’re a parent and have little time for yourself or you have a demanding job. When having difficulties committing to a workout, many people hire a trainer or join a gym for support, but before you do, try turning to your home for support. […]

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Bringing Nature Indoors: Using Plants to Enhance and Cleanse your Home

During the cool winter months we tend to spend more time indoors and can often feel disconnected to nature. Houseplants are a great way to combat the “winter blues” by bringing the outdoors inside. In Feng Shui, plants create harmony in our environment by uplifting and circulating the energy. A healthy plant is a beautiful […]

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Help Yourself, Help the Planet

Rearranging Your Home to Make Being Green Easier… Sometimes it’s the smallest, most insignificant things that get in the way of our good intentions. Most of us want to lead healthier lives and do our part in protecting our planet. So why, when we learn that making small changes could help us accomplish those goals, […]

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Healthy Decorating

Often the last thing we think about when decorating our homes is our physical health when it should be the first. What good is a beautiful room if the materials used to build, decorate, and care for it make us sick? When we think about our homes we think of protection and shelter, but the […]

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